We had a conversation in the car. About mental health in workplace. It was a very sensitive topic to me since I was diagnosed with bipolar disorder. Having bipolar means the depression is worst. The period is longer. Then BAMMMMMM mood swings, anger, eating disorder, grieve, anxiety came along. But we were talking about it because I was a high-functioning person with bipolar disorder. I didn't get medication for more than two months now, and believe me, everyday that pass by is just me throwing my body to the wall and breaks like a piece of ceramic and pick myself back again with bare hands. It's hard. I didn't get medication, I didn't get counselling, I didn't get psychotheraphy. I was struggling to do self-care, I was struggling to sleep or wake up. It was a battle everyday, and to think about it, I just started a career. I was marching in a battleground every morning. Mental health in workplace has been recently a raised topic in...
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